a
adammrunning

Adam M

@adammrunning
Irlande
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
Hi everyone, I've been into fitness for as long as I can remember! My main passions are going to the gym & running. The main issue I always found when I was getting into them was that there's so much information and it's almost too overwhelming to even know where to start! That's why I want to help others, so that people starting out can get some guidance on their new, exciting hobby. Whether that be, running, gym or even just nutrition in general, if you need anything or even have any questions, please don't hesitate to reach out!... Plus d’infos

Compétences

a
adammrunning
Adam M
hors ligne • 

Voir mes services

Plans d'entraînement
I will create a personalized running plan for any level or goal
Coaching nutritionnel
I will create a tailored meal plan for fat loss or muscle building