a
aisha_suleima

Aisha

@aisha_suleima

workout specialist

Nigeria
Anglais, Espagnol, Français
Certaines informations sont présentées en anglais.
À propos de moi
An Explosive Workout is a high-intensity training program designed to develop power, speed, agility, strength, and athletic performance. It combines dynamic movements such as jumps, sprints, plyometrics, explosive lifts, and bodyweight exercises to train the body to generate maximum force in a short amount of time.... Plus d’infos

Compétences

a
aisha_suleima
Aisha
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Voir mes services

Cours de fitness
I will create explosive workout plan for power speed and athletic