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anamparaschiv

AnaParaschiv

@anamparaschiv

Personal Trainer, Sport Nutrition Specialist

Roumanie
Roumain, Anglais
Certaines informations sont présentées en anglais.
À propos de moi
Since 2012, I've helped women build healthier habits without extreme restrictions or unrealistic expectations. My approach focuses on creating a plan that fits your lifestyle, schedule, and goals so you can make progress that actually lasts. As an NCSF Certified Personal Trainer and Sports Nutrition Specialist, I combine fitness, nutrition, and accountability to help you lose weight, build confidence, and feel stronger without feeling overwhelmed. If you're looking for a realistic, sustainable approach instead of another quick fix, I'm here to help.... Plus d’infos

Compétences

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anamparaschiv
AnaParaschiv
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Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will be your personal fitness and nutrition coach for women
De30 $US / projetPlus de détails

Portfolio

Expérience professionnelle

Self_Employed

Grup Fitness Instructor

Self Employed • Indépendant

Dec 2021 - Sep 2024 • 2 yrs 9 mos

Worked as a Group Fitness Instructor at Gold's Gym Bucharest, delivering high-energy group classes including Tae Bo and Body Pump. Responsible for designing and leading sessions for mixed-level participants, focusing on proper form, motivation, and progressive challenge. Gained hands-on experience in group dynamics, movement programming, and client engagement across a range of fitness levels.