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arnav_lifys

Arnav

@arnav_lifys

STRONG BODY,SMART TRAINING,REAL RESULTS

Inde
Anglais, Hindi
Certaines informations sont présentées en anglais.
À propos de moi
Hi I,m Arnav - a powerlifter with comp experiences . I help beginners to build strength ,gains muscles and follow the right diet as body require as well as I give powerlifting programs of full SBD. My plans focus on strength,hypertrophy,and simple nutrition that actually works... Plus d’infos

Compétences

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arnav_lifys
Arnav
hors ligne • 
Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will create a personalized strength training and muscle building program

Expérience professionnelle

Freelance fitness coach

D • Indépendant

Sep 2024 - Present1 yr 8 mos

Designing strength and muscle-building workout programs Creating powerlifting training plans (Squat, Bench, Deadlift) Helping beginners improve technique and form Providing basic diet guidance for strength and muscle gain Personal training based on body type and goals