I will support you on telegram on a weekly basis

Navigating tough times and want someone warm and caring in your corner? Going through a breakup or a life transition and need help staying positive? Facing challenges at work and need a sounding board?

I offer daily Telegram support, because not everything can be resolved in an hour long therapy session and nobody should have to handle everything alone.

You might want to simply offload, be seen and heard, share how you are feeling, stay accountable or ask for advice on how to proceed in a specific situation ('should I reply to this text?' ' what should I do when she says X?') You might be feeling overwhelmed and need suggestions for how to feel better in the moment. I've got you covered.

I come with 8+ years of Professional experience and a whole heap of life experience working with clients and groups to support behavioural change, replacing old beliefs with better ones, generally offering warm, non judgmental support when it comes to getting unstuck and moving forward.

I am based in Vietnam - this is 6 hours ahead of the UK. We can agree a daily check in that works or spread the minutes over an agreed timeframe. Either way you will be supported.