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buddy_lieberman

Buddy L

@buddy_lieberman

Lifestyle fitness and wellness specialist

États-Unis
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
Welcome to a space cultivated to give you both the structure and freedom you need to build your fitness lifestyle each decision at a time. You'll experience the small shifts in perspective that allow a busy, exhausted adult to build a chain of relevant and effective fitness and wellness steps toward living their fitness journey, not just grinding through it. My background as an Certified Personal Trainer (ACE), Behavior Change Specialist (ACE), and US Sport Karate Senior Instructor equips me to create a space dedicated to helping you realize the amazing capabilities you have inside yourself.... Plus d’infos

Compétences

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buddy_lieberman
Buddy L
hors ligne • 
Temps de réponse moyen de 5 heures

Voir mes services

Coaching nutritionnel
I will coach you to build one small fitness habit that fits your busy life
De10 $US / projetPlus de détails

Expérience professionnelle

Certified Personal Trainer - Level III

Gym • Temps plein

Mar 2024 - Jul 2026 • 2 yrs 4 mos

Collaborated with members on their personal fitness journeys. Developed, lead, and taught martial arts and self defense programs.