I will create a calisthenics based home workout plan or gym


Level 2
À propos de ce service
Home Fitness Training | Bodyweight & Calisthenics Workouts
If youre busy, short on time, or tired of starting and stopping, this home fitness coaching is for you.
I dont sell motivation. I build sustainable home workout systems.
Im a certified personal trainer specialized in home workouts, bodyweight training, and calisthenics. I rebuilt my fitness after burnout and injuries, and now I help others train effectively at home.
What You Get
- Home workout programs
- Bodyweight and calisthenics routines
- Optional minimal equipment
- Beginner to advanced fitness levels
- Strength, muscle, and consistency-focused training
- Fitness plans adapted to your home schedule
Training Packages
6 Weeks 3 Home Workouts/Week
Build your home fitness habit and learn proper bodyweight training.
12 Weeks 4 Workouts/Week
For serious fitness results. Strength and muscle take 34 months of consistency.
Premium 12 Weeks 5 Workouts/Week
Advanced calisthenics workouts, exercise videos, and mobility routines.
Fully Customized Home Training
- 5 workouts per week
- Home, gym, or hybrid fitness plans
- Adapted to your experience, goals, and equipment
Ready to train at home and stay consistent?
Message me!!!
Découvrez Christian C
Video Editor and Calisthenics Athlete
Level 2
- DeRoumanie
- Membre depuismai 2020
- Temps de réponse moy.1 heure
- Dernière commande2 semaines
Langues
Anglais
FAQ
Do i need any equipment?
No. A floor and a wall are enough. But if you want to have a complete workout, a pull up bar or something to hang on would be perfect.
The programs works even if i can only workout 2 days a week?
Yes, of course. You can have results with just 2 days a week, as long as you workout every week. Consistency is key. Not intensity.
I can't even do a single push up. Can you help me?
If you are just untrained, i can get you to 10 push ups, in less than 8 weeks.
Women can follow these routines too?
Of course they can. Doesn't matter your gender, as long as you are consistent and you put in the work.
117 avis concernant ce service
| (113) | ||
| (2) | ||
| (0) | ||
| (1) | ||
| (1) |
Détails de la notation
- Niveau de communication avec le freelance
- Qualité de la livraison
- Valeur de la livraison
Trier par
M marto_cali

Bulgarie
He was very polite and made a custom program for my goals and even provided a replacement for an exercise I didn't want.
50 $US
Prix
3 jours
Durée
Utile?A alex_parkerq

Lituanie
The program was ment to deliver in 2 days but he made in 1 im very grateful
50 $US
Prix
2 jours
Durée
Utile?A andy_cruz7439

Porto Rico
Made the program as we discussed!
50 $US
Prix
5 jours
Durée
Utile?B bonuss89

Royaume-Uni
man for the job. recommend 100%
50 $US
Prix
2 jours
Durée
C 
Réponse du freelance
Utile?A 
alternativeways

Indonésie
This person went above and beyond in creating my fitness routine and I appreciate it! I Would definitely recommend this guy to build your personal fitness routine!
50 $US
Prix
3 jours
Durée
Utile?
117 avis concernant ce service
| (113) | ||
| (2) | ||
| (0) | ||
| (1) | ||
| (1) |
Détails de la notation
- Niveau de communication avec le freelance
- Qualité de la livraison
- Valeur de la livraison
Trier par
M marto_cali

Bulgarie
He was very polite and made a custom program for my goals and even provided a replacement for an exercise I didn't want.
50 $US
Prix
3 jours
Durée
Utile?A alex_parkerq

Lituanie
The program was ment to deliver in 2 days but he made in 1 im very grateful
50 $US
Prix
2 jours
Durée
Utile?A andy_cruz7439

Porto Rico
Made the program as we discussed!
50 $US
Prix
5 jours
Durée
Utile?B bonuss89

Royaume-Uni
man for the job. recommend 100%
50 $US
Prix
2 jours
Durée
C 
Réponse du freelance
Utile?A 
alternativeways

Indonésie
This person went above and beyond in creating my fitness routine and I appreciate it! I Would definitely recommend this guy to build your personal fitness routine!
50 $US
Prix
3 jours
Durée
Utile?

