I will be your online trainer with muscle and motion

Welcome to my Muscle and Motion coaching gig! As a certified personal trainer and with a degree in Physical Education and Sport Science, I offer customized online coaching sessions to help you achieve your fitness goals using the Muscle and Motion app.

After purchasing my gig, we'll have a consultation to discuss your fitness goals, previous injuries or limitations, and experience level. Based on our discussion, I'll create a personalized workout plan using the Muscle and Motion app, designed to be effective and safe.

During our online coaching session, I'll guide you through each exercise using the app's detailed animations and provide tips on form and technique to help you get the most out of each movement. After the session, you'll receive a copy of your customized workout plan to continue working towards your fitness goals.

My background and experience in Physical Education and Sport Science ensure that you're in good hands. Whether you want to build muscle, improve flexibility, or get in better shape, I'm here to help you achieve your fitness goals.

Don't wait any longer, take the first step towards a healthier lifestyle and purchase my gig today to start your fitness journey!