g
glenmjb

Glen

@glenmjb

Personalized Strength and Hypertrophy Coach

Suisse
Anglais, Allemand
Certaines informations sont présentées en anglais.
À propos de moi
I’m a strength and hypertrophy focused lifting coach with 10 years of training experience under my belt, a BSc in Biomedicine, and currently ongoing MSc studies in Neuroscience. I take an analytical, evidence-informed approach to programming and enjoy problem-solving, individualization, and building training plans that fit the person rather than relying on generic templates. I’ve already written and adjusted numerous programs, and I'm currently building my online coaching practice. I'd love to hear from you! :)... Plus d’infos

Compétences

g
glenmjb
Glen
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Plans d'entraînement
I will create a personalized gym workout plan for muscle and strength