g
glutelina

Polina

@glutelina

Certified Online Fitness Coach

Estonie
Anglais, Russe
Certaines informations sont présentées en anglais.
À propos de moi
Hi! My name is Polina and I’m a certified online fitness coach. I help women build strong, confident, and healthy bodies through personalized workout plans, nutrition guidance, and ongoing support. My coaching focuses on sustainable results, healthy habits, body transformation, strength, and confidence — without extreme diets or unrealistic methods. I create customized fitness programs based on your goals, fitness level, and lifestyle. ✨Personalized approach ✨Online coaching ✨Nutrition guidance ✨Progress tracking ✨Motivation & support Let’s work together and become the best version of you 💪... Plus d’infos

Compétences

g
glutelina
Polina
hors ligne • 
Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will help you transform your body with online coaching
De50 $US / projetPlus de détails

Expérience professionnelle

Fitness coach

Gym • Indépendant

Jul 2025 - Present • 10 mos

I work as a fitness coach focused on body transformation, strength, and healthy lifestyle habits. I create personalized workout and nutrition plans based on each client’s goals and fitness level. I also conducted stretching sessions in Muay Thai groups, helping athletes improve flexibility, mobility, and recovery. Many of my clients report noticeable changes already within the first week — reduced bloating, feeling lighter, more energetic, and fitting back into their old jeans again. 💪