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its_flayd

Florian FLAYD

@its_flayd

Personal Trainer and Fitness Coach Custom Workout and Nutrition Plans

Allemagne
Anglais, Allemand
Certaines informations sont présentées en anglais.
À propos de moi
I help people build sustainable fitness habits with personalized workout and nutrition plans. As the founder of FLAYD, I create structured, easy-to-follow programs for beginners who want real results without the overwhelm. What I offer: - Custom workout plans (strength, hypertrophy, beginner-friendly) - Nutrition guidance for muscle building or fat loss - Ongoing support and adjustments Let's build a plan that actually fits your life.... Plus d’infos

Compétences

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its_flayd
Florian FLAYD
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Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will create your custom gym workout plan for beginners