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I will be your registered dietitian and create a custom meal plan
Jacos
À propos de ce service
Struggling to find a meal plan that actually fits your life?
Hi, I'm Jacos, a licensed dietitian with hands-on experience in nutritional assessment, meal planning, nutrition education, and dietary support.
I create practical, balanced, and personalized nutrition solutions tailored to your dietary needs, lifestyle, food preferences, and available foods, using assessment tools like BMI, anthropometric measurements and dietary history.
What I Offer
* Nutrition counselling
* Personalized and weight-management meal plans
* Nutrition education materials and articles
* Nutritional assessments and dietary analysis
* Nutrition presentations, infographics, and research assistance
* Diet Fortifications
* Diet modification
* Nutrition intervention.
My goal is to make nutrition simple, practical, affordable, and easy to follow, always considering your unique preferences and lifestyle. Whether you need a structured meal plan, nutrition content, or support with a nutrition-related project, I deliver clear, detailed, and high-quality work.
Message me to discuss your goals before ordering let's make nutrition easier for you!
Découvrez Jacos
Jacos
RDN
- DeNigeria
- Membre depuisaoût 2026
- Temps de réponse moy.1 heure
Langues
Anglais, Espagnol, Allemand
Struggling to find a meal plan that actually fits your life? Hi, I'm Jacos, a licensed dietitian with hands-on experience in nutritional assessment, meal planning and dietary support. I create balanced and personalized nutrition solutions tailored to your condition
What I Offer
* Weight-management meal plans
* Dietary analysis
* Diet Fortifications
* Nutritional Counseling
My goal is to make nutrition simple, affordable, and easy to follow, always considering your unique preferences and lifestyle.
Message me to discuss your goals before ordering — let's make nutrition easier for you
FAQ
Are you a licensed/certified dietitian?
Yes, I'm a licensed Registered Dietitian Nutritionist (RDN) with hands-on clinical experience, so you can trust that every recommendation is evidence-based and safe.
What information do you need from me to create a meal plan?
I'll need your age, gender, height, weight, activity level, health goals, any medical conditions or allergies, food preferences/dislikes, and your typical budget or food availability.
Do you create plans for weight loss, weight gain, or medical conditions?
Yes! I customize plans for weight management, general healthy eating, and specific needs like diabetes, hypertension, or PCOS. For complex medical conditions, please share your diagnosis so I can tailor the plan appropriately (this is not a substitute for medical treatment).
