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jas
@jas_eve
Fitness and Yoga Coach
Canada
Anglais, Hindi, Punjabi
À propos de moi
I help busy students & men in Canada reduce stress and boost natural stamina using Gym + Yoga + Meditation.
4 years personal experience. Helped 15+ friends improve sleep, energy & focus with 20 min/day routines.
My custom plans need NO equipment and work in small rooms.
100% private & confidential.
IMPORTANT: I am not a certified trainer or medical doctor.
This is educational content for general wellness only.
For medical conditions, please consult a healthcare professional.
Ready to feel energetic again? Let's start.
Compétences
jas
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Voir mes services
Mindfulness
I will create a custom 20 min stress relief and stamina plan for men
