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I will be your weight loss coach
Jayan
Level 2
5,0
5,0
À propos de ce service
50% OFF on all packages for a LIMITED TIME
Looking for a fully customized, science-backed program to help you achieve your fitness goals?
Whether your aim is to lose fat or gain muscle healthily with professional guidance, I'm here to create a plan specifically for YOU!
Who am I?
With over half a decade in the fitness industry, I specialize in science-based aesthetic bodybuilding that goes beyond traditional weightlifting. My tailored programs are designed to help you build a balanced, strong, and impressive physique. Drawing on diverse training techniques and nutritional insights from my time in the UK, I offer personalized plans for fat loss, muscle growth, or full-body transformation delivering real, lasting results.
What do I offer you?
- Exclusive Access to My Fitness App
- A Customized Workout Plan.
- Personalized Macro based Meal Plan and Supplement Recommendations based on your objectives and favorite foods.
- Client Accountability
- Habit Coaching
- LIVE Sessions
- Progress Tracking
- Instructional videos to ensure you perform each exercise correctly.
- Weekly Check-ins & Daily Support.
Découvrez Jayan
Jayan
Certified Personal Trainer
Level 2
- DeSri Lanka
- Membre depuisoct. 2019
- Temps de réponse moy.2 heures
- Dernière commande1 semaine
Langues
Anglais
With over half a decade of experience in the fitness industry, I specialize in aesthetic bodybuilding rooted in science, not just weightlifting. My approach is designed to help you achieve a balanced, strong, and visually striking physique. I’ve explored diverse workout techniques and cuisines globally, including during my time in the United Kingdom, to offer well-rounded and effective training programs tailored to your goals. Whether you're aiming for fat loss, muscle gain, or a complete transformation, my methods are backed by research and proven results.
Mon portfolio
FAQ
How will this program be tailored specifically to my needs?
Before creating your program, I’ll have a detailed conversation with you to understand your lifestyle, daily routine, and specific fitness goals!
How will you personalize my nutrition plan for me?
Your nutrition plan will be tailored to your goals, daily routine, lifestyle, and personal food preferences. It will include total calories, portion sizes, and detailed nutritional information for each meal.
How will you personalize my workout plan?
I’ll tailor your workout plan to match your specific goals and fitness experience. Each exercise will include a detailed explanation video, guiding you on proper form and technique, based on the plan you select.
Do you have plans for vegetarians ?
Yes, of course! I do all types of diet plans.
Live Sessions?
Live Sessions will allow you to have 1 on 1 online workout sessions with our coach (Up to 45 Minutes). Make sure to drop us a message and reserve your time slot before you purchase a live session. Typically you will hear a response from us under an hour.
Is the App Included in the Program ?
Yes! The Monthly or 3 Month Elevate Membership includes the App access.
What are the App Features ?
Workout Planner and Tracker, Step Tracking, Food Journaling, Task Tracking, Progress Tracking, Accountability Tracking, Feedback & Much More
Avis
19 avis concernant ce service
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Détails de la notation
- Niveau de communication avec le freelance
- Qualité de la livraison
- Valeur de la livraison
Trier par
Les plus pertinents
K kentdg
États-Unis
Professionalism at work 🙏
50 $US-100 $US
Prix
4 jours
Durée
J 
Réponse du freelance
Utile?M 
mrahman339
Royaume-Uni
Excited for this journey. So far conversations with Jay has been positive and exactly what I was looking for.
Jusqu’à 50 $US
Prix
2 jours
Durée
J Réponse du freelance
Utile?A 
awesomegirl148
Client récurrent
Trinité-et-Tobago
Very Professional and knowledgeable. Very interactive and always meeting your needs. I was grateful for the live sessions that tested my training knowledge on my form. I highly recommend Jay for you all seriously looking to meet those fitness goals tailored to your personal needs. Thx Jay
50 $US-100 $US
Prix
1 jour
Durée
J Réponse du freelance
Utile?L lars5678
Client récurrent
Allemagne
Jayan is a great coach — professional, motivating, and very supportive. Communication was fast and easy, and his guidance is clear and structured. I’m really happy with the experience and I’m looking forward to continuing the coaching. Highly recommended!
50 $US-100 $US
Prix
1 jour
Durée
J Réponse du freelance
Utile?Z zakariaehamzaou
Client récurrent
France
We're starting a new journey to optimize health. I'm excited to see how it goes.
Jusqu’à 50 $US
Prix
1 jour
Durée
J Réponse du freelance
Utile?
Avis
19 avis concernant ce service
| (19) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Détails de la notation
- Niveau de communication avec le freelance
- Qualité de la livraison
- Valeur de la livraison
Trier par
Les plus pertinents
K kentdg
États-Unis
Professionalism at work 🙏
50 $US-100 $US
Prix
4 jours
Durée
J Réponse du freelance
Utile?M mrahman339
Royaume-Uni
Excited for this journey. So far conversations with Jay has been positive and exactly what I was looking for.
Jusqu’à 50 $US
Prix
2 jours
Durée
J Réponse du freelance
Utile?A awesomegirl148
Client récurrent
Trinité-et-Tobago
Very Professional and knowledgeable. Very interactive and always meeting your needs. I was grateful for the live sessions that tested my training knowledge on my form. I highly recommend Jay for you all seriously looking to meet those fitness goals tailored to your personal needs. Thx Jay
50 $US-100 $US
Prix
1 jour
Durée
J Réponse du freelance
Utile?L lars5678
Client récurrent
Allemagne
Jayan is a great coach — professional, motivating, and very supportive. Communication was fast and easy, and his guidance is clear and structured. I’m really happy with the experience and I’m looking forward to continuing the coaching. Highly recommended!
50 $US-100 $US
Prix
1 jour
Durée
J Réponse du freelance
Utile?Z zakariaehamzaou
Client récurrent
France
We're starting a new journey to optimize health. I'm excited to see how it goes.
Jusqu’à 50 $US
Prix
1 jour
Durée
J Réponse du freelance
Utile?
