I will boost focus with calm adhd body doubling
Quality Career, Counselling Services with Consistency and Excellence
Niveau 1
Répond à certains critères de performance et présente un fort potentiel sur la place de marché.
Très réactif
Connu(e) pour ses réponses exceptionnellement rapides
À propos de ce service
Struggling to stay focused or complete tasks on your own? You are not alone.
As your compassionate ADHD body double, I will be your calm and encouraging presence while you work through tasks in real-time. This is a judgment-free space where you can feel supported, motivated and seen.
I am Junior Johnson, your calm companion guide.
This is how I will assist you, by offering:
- Gentle guidance and support to stay on track
- A friendly check-in to set goals and break tasks into steps
- Silent or soft-spoken co-working sessions via Zoom or Google Meet
- Patient and empathetic approach tailored to neurodiverse minds
Sessions available for:
- (1 hour delivered over 3 days)
- (3 hours delivered over 7 days)
- (6 hours delivered over 14 days)
With over 9 years experience as a Guidance Counsellor, I specialise in providing focused, calm and understanding support to teens and adults.
Let us stay on track together with clarity, calm and consistency.
Message me if you have any questions, or click Order Now to begin!
FAQ
What exactly is ADHD Body Doubling?
ADHD Body Doubling is a real-time co-working method where I stay present with you (virtually) as you complete tasks. My presence offers accountability, encouragement and structure to help reduce distractions and maintain focus.
Do I need an ADHD diagnosis to benefit from this service?
Not at all. This service is open to anyone who finds it hard to focus or complete tasks. You do not need a formal ADHD diagnosis to receive support.
What can I do during a session?
You can use your session to tackle tasks like cleaning, studying, admin work, creative projects or anything you need support staying focused on. I am here to hold space, offer encouragement and keep you accountable without judgment.
Will you talk or stay silent during the session?
That is entirely up to you. We can begin with a brief check-in, agree on goals and then I can either stay silent in the background or offer occasional check-ins depending on your preference.
How are sessions delivered?
All sessions are conducted through Zoom or Google Meet. Once you book, I will message you to arrange a time that works for you within the delivery window.
Can I split the sessions across different days?
Yes. Depending on your package, sessions are spaced out across 3, 7 or 14 days. We will work together to schedule your sessions for when you need them most.
3 avis concernant ce service
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Détails de la notation
- Niveau de communication avec le freelance
- Qualité de la livraison
- Valeur de la livraison
Trier par
I 
icestones

Jamaïque
Great work, fast and thorough.
Jusqu’à 50 $US
Prix
4 jours
Durée
J 
Réponse du freelance
Utile?I 
icestones

Jamaïque
Junior was a great to work with, he was accommodating, resourceful and helpful.
Jusqu’à 50 $US
Prix
4 jours
Durée
J 
Réponse du freelance
Utile?C counsellorg

Jamaïque
Junior Johnson assisted me in the completion of two major tasks I had to get done. His patience and attention to detail was much more than I imagined. I am very grateful for his high standards. Willing to work with him anytime.
Jusqu’à 50 $US
Prix
1 jour
Durée
J 
Réponse du freelance
Utile?
3 avis concernant ce service
| (3) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Détails de la notation
- Niveau de communication avec le freelance
- Qualité de la livraison
- Valeur de la livraison
Trier par
I 
icestones

Jamaïque
Great work, fast and thorough.
Jusqu’à 50 $US
Prix
4 jours
Durée
J 
Réponse du freelance
Utile?I 
icestones

Jamaïque
Junior was a great to work with, he was accommodating, resourceful and helpful.
Jusqu’à 50 $US
Prix
4 jours
Durée
J 
Réponse du freelance
Utile?C counsellorg

Jamaïque
Junior Johnson assisted me in the completion of two major tasks I had to get done. His patience and attention to detail was much more than I imagined. I am very grateful for his high standards. Willing to work with him anytime.
Jusqu’à 50 $US
Prix
1 jour
Durée
J 
Réponse du freelance
Utile?

