k
kaleidoscopedr

Raina L

@kaleidoscopedr

Personal Trainer

États-Unis
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
I bring energy, education, and empowerment to every workout, leading HIIT, TRX, mobility, and stretch classes. I conduct client assessments and develop personalized fitness plans. I provide nutrition support and track client progress.... Plus d’infos

Compétences

k
kaleidoscopedr
Raina L
hors ligne • 
Temps de réponse moyen de 6 heures

Voir mes services

Cours de fitness
I will coach you to better fitness, nutrition, and lasting results
De25 $US / projetPlus de détails

Portfolio

Expérience professionnelle

Personal Trainer/Group Trainer

Fitness19 • Temps plein

Dec 2023 - Present • 2 yrs 6 mos

I've helped someone get their blood pressure down to a healthy range for work purposes, motivated people into getting comfortable to the use of weights, and encouraged people to take the time for a much needed stretch class. I've been able to assess peoples' diets and improve their habits of eating to get them to their goals.