k
kartrhikeyan04

FitWithKarthik

@kartrhikeyan04

International Gold Medalist Archer,Sports Science Fitness Coach

Inde
Anglais, Tamoul
Certaines informations sont présentées en anglais.
À propos de moi
Hello everyone, my name is Karthikeyan, and I am an International Gold Medalist Archery player and a student pursuing studies in sports science. Over the years of playing archery, I have learnt the importance of discipline and hard work. In order to make you more fit and perform better physically, I use scientific training principles. I design customized fitness regimes based on your personal requirements which could include losing weight, building muscles, or increasing stamina. Contact me now to make your fitness routine more efficient.... Plus d’infos

Compétences

k
kartrhikeyan04
FitWithKarthik
hors ligne • 
Temps de réponse moyen de 1 heure

Voir mes services

Consultation & avis sportifs
I will create a custom workout and fitness plan for your goals
De10 $US / projetPlus de détails

Portfolio

Expérience professionnelle

Self_Employed

International Archer | Sports Science Student | Fitness & Performance Coach

Self Employed • Indépendant

May 2023 - Present • 3 yrs 2 mos

Providing personalised personal training to clients across different sports and fitness levels. Client experience includes: • A national level badminton player — sports-specific performance and agility training • A 7-year-old national level swimmer — age-appropriate strength and conditioning • 2 competitive archery athletes — sport-specific physical preparation • A 65-year-old female client — full rehabilitation program following ACL tear, successfully returned to daily activity Conducting fitness assessments, designing progressive workout programs, and monitoring client results using ACSM-based protocols.