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I will write you a customized workout plan
kennycummings
5,0
5,0
À propos de ce service
I design customized workout programs for people of all fitness/skill levels. I am an expert in designing programs for strength and hypertrophy, bodybuilding, powerlifting, and general fitness. I am a NASM Certified Personal Trainer and have a background in martial arts as a 3rd degree black belt in Taekwondo and Tang Soo Do. I use different training volume (repetitions and sets) and exercises for your specific goals to increase muscle mass and strength, bust through plateaus, and burn fat.
If you are an intermediate lifter, expect to add an additional 5-20 pounds to your various one rep max by the end of a program. Beginners may even may even add an additional 20-50 pounds to their one rep max!
For example, I have a client who added 55 pounds to their squat and deadlift as well as 35 pounds to their bench press and barbell rows in only 4 weeks! That client also lost 40 pounds during his 12 week transformation! I've have another client added 75 pounds to his deadlift after just 4 weeks! He also put on 6 pounds of muscle in 8 weeks!
I highly suggest the consultation add-on. It will only further enhance your results. You could send me videos for form suggestion for example.
Découvrez kennycummings
kennycummings
- DeÉtats-Unis
- Membre depuissept. 2019
- Dernière commande4 années
Langues
Anglais, Espagnol
Fitness isn’t a sprint, it’s a marathon. Let’s get started on that path today and expedite your results. I am a NASM Certified Personal Trainer. I believe in a wholistic approach to health and fitness. Diet and exercise can be and need to be enjoyable; otherwise, you won’t turn it into a habit. Quick results such as crash dieting can’t be maintained. You need longevity and something you’ll enjoy doing for a long period of time. I provide programming, one-on-one coaching and have a YouTube channel where I provide free advice, workouts, etc.
FAQ
What are your qualifications as a personal trainer?
Certifications: NASM CPT, 3rd Degree Black Belt in Taekwondo and Tang Soo Do, CPR/AED Types of clientele: all skill levels and ages Training styles: resistance training, strength and hypertrophy, bodybuilding, powerlifting, general fitness, martial arts, kickboxing, MMA, Brazilian jiu-jitsu
Why should I hire you as my personal trainer?
I'm a highly qualified as a NASM Certified Personal Trainer with 5 years experience as a trainer and over 20 as a martial artist. My clients have exceptional results. Please see the testimonials in the picture gallery for reference.
Do you have workout videos or a YouTube channel?
Yes, I do! Tons of awesome free content (workouts, supplement advice, etc.): https://www.youtube.com/kennycummings
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A alexcal97
Client récurrent
États-Unis
Second time receiving workout plans from Kenny through Fiverr. Very professional and prompt with his deliveries, and always happy to help if you have any questions. As an intermediate lifter looking to gain strength, I was able to add 20 pounds to my 1 rep max for bench press and squat. Excited to continue working with Kenny in the future!
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Avis
1 avis concernant ce service
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Détails de la notation
- Niveau de communication avec le freelance
- À recommander à un ami
- Service conforme à la description
Trier par
Les plus pertinents
A alexcal97
Client récurrent
États-Unis
Second time receiving workout plans from Kenny through Fiverr. Very professional and prompt with his deliveries, and always happy to help if you have any questions. As an intermediate lifter looking to gain strength, I was able to add 20 pounds to my 1 rep max for bench press and squat. Excited to continue working with Kenny in the future!
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