l
leahmichaelides

Leah M

@leahmichaelides
5,0(1)

Creating Healthy Habits in Life!

Irlande
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
My name is Leah, from Ireland, and I have just recently completed my 4 year bachelors degree in Food Science and Nutrition! I create diet plans for people wanting to include healthier habits! The main diet I focus on is the Mediterranean Diet. This is a way of eating more fruits, veg, wholegrains and fish. It also includes less processed foods, meat + poultry. The Med diet has been proven to lower the risk of Cardiovascular disease, type 2 diabetes + obesity. Hydration is key! Physical exercise plays a key component to a healthy life, along with a healthy balanced diet! Please reach out!... Plus d’infos

Compétences

l
leahmichaelides
Leah M
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Voir mes services

Plans alimentaires
I will create mediterranean diet plans
5,0(1)
De60 $US / projetPlus de détails

1 Avis
5,0

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Détails de la notation
  • Niveau de communication avec le freelance
    5
  • Qualité de la livraison
    5
  • Valeur de la livraison
    5
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Les plus pertinents
    C
    image-docs

    conormcgill

    IE

    Irlande

    5

    The plan I received was taylored to my requests and my dietary requirements. I am very happy with the range of food and how accesible the food ingredients are for me.

    2 jours

    Durée

    gig

    Plans alimentaires

    Utile?
    Oui
    Non