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Lisakhile K
@lisakhile
Strength and Conditioning Coach
Afrique du Sud
À propos de moi
Former football academy athlete turned Strength & Conditioning Coach after an injury inspired my passion for helping others improve their health, confidence, and performance. My coaching uses a scientific, evidence-based approach while creating a supportive environment for all fitness levels. I am completing my Bachelor of Exercise: Sport and Leisure this year and have worked with Chippa United F.C., Virgin Active, schools, and private clients in weight loss, muscle gain, fitness, and athletic development.
Compétences
Lisakhile K
hors ligne •
Temps de réponse moyen de 1 heure
Voir mes services
Plans d'entraînement
I will be your online personal trainer
Expérience professionnelle
Fitness Instructor
Virgin Active • Temps plein
Dec 2024 - Oct 2025 • 10 mos
Conducted member inductions and fitness assessments to assist clients in achieving their health and fitness goals. Designed and supervised safe, effective exercise programs for members of varying fitness levels. Delivered excellent customer service by building strong relationships with members and promoting member retention. Ensured a safe training environment through adherence to health, safety, and operational procedures. Assisted with group fitness activities, wellness initiatives, and club fitness events. Educated members on exercise techniques, equipment usage, and healthy lifestyle habits.
