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lisandro_agra

Lisandro Agra

@lisandro_agra

Online Personal Trainer, Strength and Hypertrophy Coach

Argentine
Anglais, Espagnol
Certaines informations sont présentées en anglais.
À propos de moi
Hi, I’m Lisandro, a qualified Personal Trainer and Strength Training Instructor with five years of hands-on experience. I create personalized workout programs for muscle growth, strength, and better gym performance, based on your goals, experience, schedule, and available equipment. I can help with workout programming, exercise selection, progressive overload, and video-based technique feedback for squats, bench presses, deadlifts, and more. My approach is practical, realistic, and focused on sustainable progress. Services are available in English and Spanish.... Plus d’infos

Compétences

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lisandro_agra
Lisandro Agra
hors ligne • 

Voir mes services

Plans d'entraînement
I will create a personalized strength and hypertrophy workout plan
De20 $US / projetPlus de détails

Expérience professionnelle

Gym Floor Instructor / Personal Trainer

Coaching • Freelance

Apr 2021 - Present • 5 yrs 4 mos

Guided gym members on exercise technique, machine setup, workout organization, and safe exercise execution. Helped adapt training routines to different experience levels and goals, with a focus on strength development and muscle growth.