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Michael Gagarin
@lutador_069
BJJ and Wrestling Performance Coach
Allemagne
Anglais, Néerlandais, Français, Allemand, Russe, Ukrainien
À propos de moi
I help combat sports athletes become stronger, more athletic and competition-ready. I specialize in strength & conditioning, performance optimization and match analysis for BJJ, Wrestling, Grappling and MMA. As an active competitor, I combine practical experience with evidence-based training to create personalized programs and technical feedback that deliver measurable results.
Compétences
Michael Gagarin
hors ligne •
Temps de réponse moyen de 1 heure
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Plans d'entraînement
I will create a personalized strength program for grapplers
