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mayank
@mayank_scottin
fitness
Inde
Anglais, Hindi
À propos de moi
I am a fitness enthusiast with 4–5 years of practical experience in gym training and a strong understanding of strength training, muscle building, fat loss, exercise selection, progressive overload, and general nutrition. I help beginners and intermediate-level individuals build structured workout routines according to their goals, experience, schedule, and available equipment. My approach focuses on practical training, consistency, progressive improvement, and sustainable results. I can create personalized workout plans for muscle gain, fat loss, body recomposition, and overall fitness.
Compétences
mayank
hors ligne •
Temps de réponse moyen de 1 heure
Voir mes services
Plans d'entraînement
I will create a personalized workout plan to transform your body
Expérience professionnelle
fitness coach
Self Employed • Indépendant
Apr 2022 - Present • 4 yrs 5 mos
I have 4–5 years of practical experience in gym training and fitness. I help beginners and intermediate-level individuals improve their physique through structured workout routines focused on muscle building, fat loss, strength, body recomposition, and overall fitness. I focus on proper exercise selection, progressive overload, training structure, consistency, and practical nutrition guidance based on individual goals, lifestyle, and experience level.
