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À propos de moi
Certified Personal Trainer and Strength & Conditioning Coach with 9+ years of experience helping people transform their lives. I specialize in fat loss, muscle building, mobility, flexibility, posture correction, rehabilitation, and performance enhancement. I design personalized online training programs based on each client’s goals, fitness level, and available equipment, including video demonstrations, regular check-ins, and continuous support. My approach is science-based and focused on safe, measurable, and sustainable results while building long-term healthy habits.... Plus d’infos