m
momir_iseni

Momir I.

@momir_iseni

Personal Fitness Coach

Serbie
Anglais, Serbe
Certaines informations sont présentées en anglais.
À propos de moi
• Results driven fitness coach with 15 years of online and in the gym client training experience. • Robust understanding of exercise science and nutritional strategies. • Dedicated to empowering clients through customized training programs and continuous motivational support. • Skilled in leveraging fitness training and modern communication tools to deliver impactful coaching and measurable outcomes. • 14 years of content creating for printed magazines and websites.... Plus d’infos

Compétences

m
momir_iseni
Momir I.
hors ligne • 

Voir mes services

Cours de fitness
I will transform your body into something you are proud of
De130 $US / projetPlus de détails

Expérience professionnelle

Freelance

Freelance

Freelance • 15 yrs 5 mos

Online Fitness Coach

Mar 2020 - Present • 6 yrs 2 mos

• Designing and implementing personalized online fitness programs tailored to individual client goals, fitness levels, and available equipment. • Conducting regular progress tracking to optimize workout plans and client motivation. • Providing expert guidance on nutrition and supplementation, integrating knowledge from ISSA certifications to support client recovery and performance. • Utilizing motivational coaching techniques to enhance client adherence to workout and nutrition plans.

Peronal Fitness Coach in the Gym

Dec 2010 - Mar 2020 • 9 yrs 3 mos

• Developed and adapted personalized gym-based fitness programs tailored to individual client goals and physical capabilities. • Conducted one-on-one coaching sessions, focusing on proper gym equipment usage and exercise techniques to prevent injuries and promote optimal biomechanics. • Implemented specialized weight training and cardiovascular programs targeting specific muscle groups and fitness goals. • Utilized ISSA certifications to integrate advanced nutrition and supplementation advice into comprehensive fitness programs for holistic health and wellness. • Monitored and analyzed client workout data to fine-tune exercise intensity and prevent training plateaus. • Incorporated motivational coaching strategies to help clients maintain consistency and achieve fitness milestones.