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mrmateusafonso

Mateus Afonso

@mrmateusafonso

Personalized Training for Muscle

Brésil
Anglais, Portugais, Espagnol
Certaines informations sont présentées en anglais.
À propos de moi
m a certified Physical Education professional with international experience, working with everyone from beginners to elite athletes. I create personalized hypertrophy and strength programs, backed by science, for gyms or bodyweight home workouts. Your program is tailored to your goals, routine, and experience, featuring clear sets, reps, and progression strategies. Whether you want to build muscle, get stronger, or improve health, I deliver a structured plan for real results. Looking for a custom training program designed just for you? I’m here to help!... Plus d’infos

Compétences

m
mrmateusafonso
Mateus Afonso
hors ligne • 
Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will create a personalized workout plan for muscle growth and strength
De10 $US / projetPlus de détails

Expérience professionnelle

Personal Trainer / Fitness Coach

Academia Horizonte • Temps partiel

Nov 2024 - Present • 1 yr 9 mos

My work involves designing and adapting training programs according to each client's goals, training experience, physical condition, routine, and available equipment.