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I will do a stress management therapy
Therapist and Counsellor
Hello! I am Mahrukh Usman, a Clinical Psychologist and Counsellor with over 8 years of experience in counselling and therapeutic support. I hold a CPCAB UK certificate in Counselling and Therapy along...
À propos de ce service
Hi, with my expertise i can guide you in dealing with life challenges, helping you in staying calm and composed. I can assure you to explore effective strategies to manage stress and anxiety which will help to improve your mental well-being.
Your journey to most peaceful and purposeful life starts here.
Sexe de l'entraîneur:
Femme
Qualification :
Baccalauréat
Type de stress:
Stress au travail
•
Stress familial
•
Stress social
Technique:
Respiration profonde
•
méditation
•
Pleine conscience
