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Nav Nar

@navnar8372

Professional care for mental wellness

États-Unis
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
NavNar is a space for adults navigating burnout, grief, stress, and strained boundaries. We combine psychological insight with faith-based encouragement to support emotional healing, resilience, and personal growth. Through compassionate, evidence-based guidance, we help individuals understand emotional patterns, regulate stress, process grief, and build healthier boundaries without judgment. Along with educational content and reflections, NavNar offers doctor-led psychological services that provide practical tools, hope, and personalized support for healing and restoration.... Plus d’infos

Compétences

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Nav Nar
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Voir mes services

Mindfulness
I will provide a self help ebook for stress burnout and grief recovery
Mindfulness
I will offer personalized mental wellness, emotional support sessions

Portfolio

Expérience professionnelle

Founder – NavNar (Self-Help & Wellness)

Private Site • Temps partiel

Dec 2024 - Present1 yr 7 mos

Created self-help ebooks and educational content focused on stress management, burnout recovery, grief support, and emotional wellness. Developed practical guides and resources to support personal growth and mental well-being.