Certaines informations sont présentées en anglais.
À propos de moi
I'm a certified personal trainer specializing in science-based training — no trends, no guesswork, just methods backed by exercise science and used by elite athletes and physical therapists worldwide.
I work with people at all levels, whether you're just starting out, stuck on a plateau, or dealing with pain and movement issues. My areas of expertise include strength training, body recomposition, and corrective exercise.
I'm trilingual (Korean & Japanese native, conversational English), so feel free to reach out in whichever language you're most comfortable with.... Plus d’infos