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nml_coach

ANDREA R.

@nml_coach

Isruttore Fitness e Bodybuilding

Italie
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
I started my training by boxing for years. I then moved on to weight training, and later to bodyweight training and running in the Italian army. I'm ready to help you, whatever your goals!... Plus d’infos

Compétences

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nml_coach
ANDREA R.
hors ligne • 
Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will creat a personalized workout and nutrition plan
De15 $US / projetPlus de détails

Portfolio

Expérience professionnelle

ISTRUTTORE FITNESS E BODYBUILDING

Gym • Indépendant

Jul 2017 - Present • 9 yrs 1 mo

I have experience as a fitness and bodybuilding coach, helping clients achieve goals such as fat loss, muscle gain, strength improvement, and body recomposition. I provide personalized 1to1 coaching, including training, nutrition, and recovery guidance. With my military and atlhetic back ground i also have experience in physical conditioning and teaching beginner boxing classes. I currently practice BJJ and regularly train for strength, endurance, and overall athletic performance.