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I will be your accountability, burnout recovery and execution coach
Psychology Based Coaching for ADHD Focus, Accountability and Execution
I provide psychology-based coaching for professionals and entrepreneurs who struggle with focus, follow-through, and consistency. My work supports neurodivergent clients (ADHD, executive function chal...
À propos de ce service
You don't need more motivation you need structure and accountability when motivation fades.
I work with professionals, entrepreneurs, and solopreneurs who:
- Set goals but struggle to follow through
- Start strong and lose momentum
- Get stuck in procrastination and overwhelm
- Are tired of self-negotiating every day
As your accountability coach, I provide clear structure, realistic planning, and consistent check-ins so your goals stop living in your head and start showing up in your calendar.
This is not pressure.
This is designed follow-through.
What we focus on:
- Clarifying your real priorities (not endless to-do lists)
- Breaking goals into executable actions
- Identifying where procrastination actually comes from
- Weekly accountability that keeps you moving even on low-energy days
My background in counseling psychology allows me to address both the behavioral patterns and the mental blocks that sabotage consistency.
When you're ready to stop restarting and start finishin
FAQ
What can I expect from a session?
Each session is tailored to your unique needs, focusing on setting achievable goals and developing strategies to enhance productivity while maintaining mental wellness.
Do you offer ongoing support?
Yes, ongoing support is available through the Standard and Premium packages, ensuring continuous progress and accountability.
How do I know if this is the right service for me?
If you're feeling stuck, struggling to stay consistent, or need guidance and support to achieve your goals, this service is for you. The Basic Introductory Session is a great way to determine if we’re a good match to work together.
Do I need to prepare anything before the sessions?
It’s helpful to have a clear idea of the areas you’d like to focus on and any specific challenges you're facing. For our introductory session, be ready to share your goals and expectations to ensure we create the best plan for you.
What kind of goals can I work on with your help?
You can focus on personal or professional goals, including improving productivity, building healthier habits, time management, stress reduction, or creating a better work-life balance. I’m here to support you in any area that matters to you.
What can I expect from an accountability and productivity coaching session?
Each session is personalized to your unique goals and challenges. We'll identify your priorities, create actionable steps, and address any obstacles to help you stay on track. I’ll also provide emotional support and encouragement to keep you motivated.
How do the accountability check-ins work?
Accountability check-ins are brief but effective follow-ups conducted via chat to review your progress and address any challenges. These check-ins help keep you focused and consistent between sessions.
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vladcmoraru
Canada
Phyllis was punctual, helpful, and understanding. She had no problem going above and beyond to help me. Highly recommended!
50 $US-100 $US
Prix
8 jours
Durée
Utile?
Avis
1 avis concernant ce service
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Détails de la notation
- Niveau de communication avec le freelance
- Qualité de la livraison
- Valeur de la livraison
Trier par
Les plus pertinents
V vladcmoraru
Canada
Phyllis was punctual, helpful, and understanding. She had no problem going above and beyond to help me. Highly recommended!
50 $US-100 $US
Prix
8 jours
Durée
Utile?
