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poojasau

Pooja Sau

@poojasau

Nutrition and Fat Loss Coach

Inde
Anglais, Hindi
Certaines informations sont présentées en anglais.
À propos de moi
I'm a fitness and nutrition coach with 4 years of experience helping clients with fat loss, muscle gain, body recomposition and healthier lifestyle habits. I specialize in personalised nutrition guidance, accountability, progress tracking and habit building. My approach is practical and sustainable. No extreme diets or unrealistic routines. I create plans around your goals, lifestyle, food preferences and daily routine, while helping you stay consistent along the way. If you're ready to make fitness and nutrition a sustainable part of your lifestyle, I'd love to help you get started. ... Plus d’infos

Compétences

p
poojasau
Pooja Sau
hors ligne • 

Voir mes services

Coaching nutritionnel
I will create a personalized fat loss nutrition plan for women
De15 $US / projetPlus de détails
Coaching nutritionnel
I will be your nutrition coach for women
De45 $US / projetPlus de détails

Portfolio

Expérience professionnelle

Gymtech

Senior Fatloss Coach

Gymtech • Temps plein

Jun 2022 - May 2026 • 3 yrs 11 mos

Coached clients in managing and improving PCOS, diabetes, thyroid and fatty liver–related health conditions while achieving sustainable fat loss and muscle gain through personalized nutrition plans, daily accountability and progress check-ins. Supervised and mentored a team of nutrition and strength coaches to drive client transformations and maintain high-quality coaching standards.