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Cosmina D
@psih_cosmina
Stress burnout and self regulation specialist
Roumanie
Anglais, Roumain
À propos de moi
I provide structured wellbeing guidance and self-regulation tools to help adults manage stress, burnout, emotional overload, and life transitions with more clarity and balance.
My approach is practical, calm, and results-oriented, focusing on simple frameworks and tools that can be applied immediately in everyday life. I work with clients worldwide, including expats and professionals in demanding environments.
All services offered focus on wellbeing support and personal development and do not replace psychotherapy or medical treatment.
Compétences
Cosmina D
hors ligne •
Temps de réponse moyen de 25 heures
Voir mes services
Mindfulness
I will create a burnout recovery and stress reset plan
Mindfulness
I will support expats with stress loneliness and emotional adjustment
