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Rameen Fatima
@rameenfatima44
Personalized diet plans and evidence based meal plans to improve your health
Pakistan
Anglais
À propos de moi
I provide evidence-based personalized diet plans, meal guides, and nutrition strategies for weight management, fitness goals, and overall healthy living. My approach focuses on practical and sustainable dietary changes tailored to individual lifestyles, food preferences, and health objectives. Each plan is designed using nutrition science principles to help build healthier habits, improve wellness, and achieve long-term results without extreme or restrictive dieting.
Compétences
Rameen Fatima
hors ligne •
Temps de réponse moyen de 1 heure
Voir mes services
Plans alimentaires
I will create personalized meal plans for healthy living
Expérience professionnelle
Freelance Nutrition & Diet Plan Creator
Self Employed • Indépendant
Dec 2024 - Present • 1 yr 7 mos
Developing personalized diet plans and structured meal guides for weight management, fitness goals, and healthy lifestyle improvement. Creating calorie and macronutrient-based plans tailored to individual needs, preferences, and routines while applying evidence-based nutrition principles. Providing practical nutrition strategies focused on sustainable eating habits and long-term behavioral change. Experience includes designing sample therapeutic and balanced diets for academic and practical case-based projects, along with delivering online nutrition guidance and dietary improvements.
