
Braden and Raya
Personal Trainers
Compétences

Voir mes services

Portfolio
Expérience professionnelle
Personal Trainer
R & B Fitness • Temps plein
Oct 2025 - Present • 7 mos
As a Personal Trainer at R & B Fitness, I work directly with clients to develop personalized fitness programs based on their individual goals, fitness levels, and physical needs. I assess movement patterns and identify imbalances to create safe and effective training plans that improve strength, mobility, and overall health. Using my NASM training, I incorporate corrective exercise techniques to help clients reduce pain, improve posture, and prevent injury. I also provide specialized support for pre- and post-natal clients, focusing on safe exercise progressions and core stability during and after pregnancy. In addition to program design, I coach clients through workouts, provide motivation and accountability, and educate them on proper exercise form and healthy lifestyle habits to support long-term results.
Operations Assistant
G3 Canada LTD. • Temps plein
Sep 2023 - Jan 2026 • 2 yrs 4 mos
As an Operations Assistant at G3, I was responsible for receiving grain deliveries from producers operating tandem, semi, and tridem trucks. I graded incoming grain according to Canadian Grain Commission standards to determine quality and classification of commodities. I maintained accurate records and monitored bin levels to ensure proper storage and inventory tracking. I also operated site equipment, including tractors with attachments, to maintain the elevator yard and keep the facility operating efficiently. My duties included loading railcars to specification, opening and closing railcar lids, and preparing the driveway and bin system to route grain to the appropriate storage locations. In addition, I performed general housekeeping and safety checks throughout the facility to maintain a clean and safe working environment.
Care Provider
Rail City Industries • Temps plein
Dec 2015 - Jun 2023 • 7 yrs 6 mos
While working as a Care Provider with Rail City Industries Inc., I supported individuals with special needs in their daily routines to help improve their quality of life and independence. I assisted clients with personal care tasks, daily living activities, and household responsibilities while ensuring a safe and supportive environment. I accompanied clients to community events and activities, helping them stay engaged and connected with others. I also assisted with evening routines, including preparing clients for bedtime and ensuring they were comfortable and cared for. My role required patience, clear communication, and the ability to build trusting relationships while providing respectful and reliable support.