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Ravi Q
@raviquevedo
Brésil
Portugais, Anglais
À propos de moi
Hi, my name is Ravi Quevedo, i am 28 years old sport scientist and personal trainer. Graduated in Sports by the 9° best School of sport in the world and very best in Brazil University of São Paulo (USP). 10+years of experience in sports and 4 years experience as a coach and personal trainer.
Compétences
Ravi Q
hors ligne •
Temps de réponse moyen de 1 heure
Voir mes services
Plans d'entraînement
I will help you with your calisthenics journey
Cours de fitness
I will be your online personal trainer and create your workout plan
Expérience professionnelle
Personal Trainer
Free Lancer • Indépendant
Nov 2021 - Present • 4 yrs 11 mos
I work as a Personal Trainer, designing and delivering individualized training programs based on each client’s goals, fitness level, experience, preferences, and specific needs. My approach combines practical training experience with an evidence-based foundation, using principles from exercise physiology and sports science to guide program design and progression. I conduct fitness assessments, monitor client progress, provide technical guidance on exercise execution, and adjust training variables such as volume, intensity, frequency, and exercise selection according to individual responses and goals. I also provide ongoing support and feedback to help clients maintain consistency, improve performance, and train safely and effectively. My goal is to translate scientific knowledge into practical, personalized training strategies that promote health, physical performance, and long-term results.
