r
refinedpower

Refinedstrength

@refinedpower

Strength

Australie
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
Refined Strength is built for lifters who want structured, effective strength training without unnecessary complexity. Our programs are designed to improve your squat, bench press, and deadlift while building muscle, refining technique, and promoting long-term progress. Every program is easy to follow, fully trackable, and based on progressive overload, helping you train with purpose and confidence. Whether you're new to strength training or chasing new personal bests, Refined Strength gives you the tools to become stronger every week.... Plus d’infos

Compétences

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refinedpower
Refinedstrength
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Temps de réponse moyen de 2 heures

Voir mes services

Plans d'entraînement
I will create a custom 12 week powerlifting and strength program
De40 $US / projetPlus de détails

Portfolio

Expérience professionnelle

Strength_and Longevity

Strength coach

Strength and Longevity • Temps partiel

Mar 2021 - Aug 2025 • 4 yrs 5 mos

I have coached 50/70 clients, all of them stronger and healthier since following my program.