r
ruslsnaspopovas

Ruslan Fit

@ruslsnaspopovas

Fitness Coach for Beginners

Royaume-Uni
Lituanien, Russe, Anglais
Certaines informations sont présentées en anglais.
À propos de moi
I have over 30 years of experience in fitness, healthy lifestyle, and body transformation. I help people lose fat, build muscle, and improve their physical and mental strength. My goal is simple - to give you a clear, easy-to-follow plan that actually works. I work with beginners and people who want real results without complicated systems. I can also help Russian-speaking clients who dont speak English well.... Plus d’infos

Compétences

r
ruslsnaspopovas
Ruslan Fit
hors ligne • 
Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will create custom workout and meal plan for men over 40 body transformation
De15 $US / projetPlus de détails
Plans d'entraînement
I will create custom weight loss workout and meal plan for women over 35
De15 $US / projetPlus de détails

Expérience professionnelle

Freelancer.com

fitness coach

Freelancer.com • Indépendant

May 2009 - Present • 17 yrs

I have helped friends and individuals improve their fitness, lose weight, and build muscle through simple and practical training methods. I focus on easy-to-follow workout plans and sustainable results.