r
rust75

KonstantinZ

@rust75

Wellness

Bulgarie
Anglais, Bulgare, Allemand
Certaines informations sont présentées en anglais.
À propos de moi
Passionate about health, fitness, and functional nutrition. I help individuals optimize their body composition, build sustainable eating habits, and achieve their physique goals without overly restrictive diets. What I Offer: Customized calorie and macronutrient distribution tailored to your target goal (fat loss, muscle gain, maintenance). Practical fitness and recovery guidance to complement your nutrition plan. Whether you are looking to lean down, add quality muscle, or simply take control of your daily diet, I focus on evidence-based, easy-to-follow strategies that deliver results.... Plus d’infos

Compétences

r
rust75
KonstantinZ
hors ligne • 

Voir mes services

Cours de fitness
I will design your workout routine,correct your lifting form and plan your diet