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I will help you increase your pull ups with calisthenics coaching
Jacob
À propos de ce service
I will help you build real upper body strength with structured weighted calisthenics training.
I specialize in improving weighted pull-ups, dips, and overall pulling strength using progressive overload and proven strength training methods.
My goal is to help you:
1.Increase your pull-up strength
2.Add weight to your pull-ups and dips
3.Break plateaus in your training
4.Build strong and efficient technique
Many athletes struggle to progress beyond 10-15 pull-ups or adding +10kg / +20kg weight. With the right progression system, you can continue getting stronger safely and consistently.
Each program is customized to your current level and goals, whether you are:
Beginner
Intermediate
Advanced
What you will get :
1.Personalized calisthenics workout plan
2.Structured progression for pull-ups and dips
3.Progressive overload strength system
4.Guidance to improve technique and avoid injuries
5. Coaching focused on real strength development
If you want to increase your pull-up strength, add weight to your lifts, and break strength plateaus, this coaching will help you train smarter and progress faster.
Message me before ordering so I can understand your current strength level and goals.
Découvrez Jacob
Jacob
Weighted Calisthenics Online Coach
- DeInde
- Membre depuisfévr. 2026
- Temps de réponse moy.1 heure
Langues
Anglais
Hi, I’m Jacob - a calisthenics athlete specializing in weighted pull-ups and upper body strength.
I help people break pull-up plateaus, increase weighted strength, and build elite calisthenics performance through structured training programs.
My coaching focuses on progressive overload, proper form, and sustainable strength development.
Each program is personalized to your current level, goals, and training schedule.
Best for people who want real strength, not shortcuts.
Message me and let’s start building your calisthenics strength.
Mon portfolio
FAQ
Is this program suitable for beginners?
Yes. The program is customized to your current strength level. Beginners will start with foundational exercises and progress gradually.
Do I need to already be able to do pull-ups?
No. If you cannot do pull-ups yet, I will include progressions to help you build the strength needed to achieve your first pull-up.
Do I need a gym or special equipment?
No. Most programs are based on bodyweight training and simple equipment like a pull-up bar and dip bars. Weighted progressions can use weight belts, backpacks, or plates.
