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SofiaCh
@sofia_chvz
Sustainable Fitness Coach for Busy Professionals
Argentine
Espagnol, Anglais
À propos de moi
Hi, I'm Sofia.
I help busy professionals improve their fitness, energy levels, and body composition through sustainable nutrition and training plans that fit real-life schedules.
As a former elite triathlete, food industry professional, and Nutrition student, I understand both high-performance sports and the challenges of balancing health with work, study, and daily responsibilities. Today, I combine a full-time job, university studies, and endurance training, which allows me to create realistic strategies that people can actually sustain.
Compétences
SofiaCh
hors ligne •
Temps de réponse moyen de 14 heures
Voir mes services
Consultation & avis sportifs
I will create your nutrition and fitness plan
