t
t1mur_saf

Timur

@t1mur_saf

Fitness coach and video editor

Lettonie
Anglais, Russe, Letton
Certaines informations sont présentées en anglais.
À propos de moi
I’m a fitness enthusiast with 3+ years of experience in strength training, nutrition, and body recomposition. I can help you with personalized workout routines, basic nutrition guidance, fat-loss strategies, and muscle-building plans based on your goals. I also create and edit short-form fitness videos for TikTok, Instagram Reels, and YouTube Shorts. I focus on practical, realistic advice based on my own training experience and continuously work on improving my knowledge and skills.... Plus d’infos

Compétences

t
t1mur_saf
Timur
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Temps de réponse moyen de 1 heure

Voir mes services

Plans d'entraînement
I will create a personalized workout plan for your fitness goals
Coaching nutritionnel
I will create a personalized meal plan for your fitness goal