t
tabinabeyg

Tabina Baig

@tabinabeyg

Nutritionist, Meal planner, Nutrition coach ,Wellness Designer

Pakistan
Ourdou, Allemand, Anglais
Certaines informations sont présentées en anglais.
À propos de moi
I'm Tabina, a nutritionist and graphic designer with 4+ years of experience. I create custom meal plans for weight loss, weight gain, PCOS, gut health, and more plus accountability coaching to keep you consistent. I also build plans in Everfit & Trainerize, develop healthy recipes, and design for wellness brands (meal plan templates, ebooks, branding). Whether you want a personalized nutrition plan, a coach to keep you on track, or standout design for your health brand, I'm here to help. Message me to get started on your journey to better health! ... Plus d’infos

Compétences

t
tabinabeyg
Tabina Baig
hors ligne • 
Temps de réponse moyen de 1 heure

Voir mes services

Plans alimentaires
I will help you manage weight with a custom diet plan
De5 $US / projetPlus de détails
Plans alimentaires
I will design a healthy weight loss meal plan
De10 $US / projetPlus de détails

Portfolio

Expérience professionnelle

Pulse

Gym Trainer & Nutritionist

Pulse • Temps partiel

Oct 2025 - Present • 10 mos

Design personalized workout and nutrition plans for clients based on fitness goals, body assessments, and health conditions. Conduct fitness assessments, monitor progress, and adjust training programs to ensure optimal results. Advise clients on dietary habits, supplementation, and meal planning to support fitness objectives. Maintain detailed client records, track progress, and provide motivational support to enhance adherence

English Language Educator

Pakistan american culture center • Temps partiel

Apr 2025 - Present • 1 yr 4 mos

Teach English language skills using clear instructions and guided practice Conduct student assessments, maintain academic and progress records, and prepare detailed reports Mentor and supervise learners to support English language development and skill building Manage classroom activities effectively while ensuring a supportive and inclusive learning environmen

Upwork

Freelance Nutritionist and meal planner

Upwork • Freelance

Feb 2024 - Present • 2 yrs 6 mos

Conduct dietary assessments and client interviews Maintain structured client records and progress documentation Experience with nutrition and coaching platforms such as Everfit and Trainerize for client management Develop culturally appropriate and evidence based nutrition plans Demonstrate strong communication, documentation, and time management skills