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thanoskungfu

ThanosKungFu

@thanoskungfu

Fitness and Movement Coach for Athletes

Grèce
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
"My approach is different. Having trained in combat sports (Kung Fu, Taekwondo) and strength sports for over a decade, and having worked alongside elite coaches, I don't just give you exercises—I give you a Movement Audit. I build your program from the ground up: first Stability, then Mobility, then Flexibility, and only THEN Strength/Power. Whether you're a martial artist, a runner, or a powerlifter, I know exactly which muscular chains to activate and which to relax for YOUR specific sport."... Plus d’infos

Compétences

t
thanoskungfu
ThanosKungFu
hors ligne • 

Voir mes services

Plans d'entraînement
I will create a personalized injury proof workout plan for your sport
De15 $US / projetPlus de détails

Expérience professionnelle

Freelancing_Career

Freelance Strength & Conditioning Coach (2012 - Present)

Freelancing Career

Jan 2012 - Jun 2026 • 14 yrs 5 mos

- Designed and implemented customized training programs for amateur and semi-professional athletes in combat sports and weightlifting. - Specialized in movement correction and injury prevention, working closely with individuals recovering from knee, shoulder, and lower back issues.