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I will create an effective bodybuilding programme
Thomasdaoudi
À propos de ce service
Ready to transform your physique ?
Congratulations on your first step! Let's transform your body and mind so that you become the best version of yourself.
Why choose my programme ?
- Expertise and experience
Based on my experience as a semi-professional rugby player and my successful coaching of dozens of people.
- Proven Methods
Techniques validées scientifiquement pour des résultats concrets et durables.
- Reach Your Goals
Stronger, faster, fitter.
- Personalised approach
Programmes tailored to your needs.
- Ongoing Support
Follow-up and rapid response within 48 hours.
Our offers :
- Discovery - 30 euros
A muscle-building or weight-loss programme, 3 weekly sessions, explanatory videos
- Remise en Forme - 80 euros
A 100% personalised muscle-building or weight-loss programme, with individual monitoring and instructional videos.
- Performance Sportive - 100 euros
A 100% personalised bodybuilding programme to help you perform at your best in your sport, with individual follow-up and instructional videos.
Ready to take action?
Choose the offer that's right for you and start your physical transformation today.
Thomas Daoudi | Perfs & Coach
Découvrez Thomasdaoudi
Thomasdaoudi
- DeFrance
- Membre depuisdéc. 2020
Langues
Français
Bonjour et bienvenue sur mon profil !
Je m'appelle Daoudi Thomas, 22 ans, étudiant en Master à l'UFR STAPS à Montpellier. Passionné de sport et préparation physique, j'ai une Licence en Entraînement Sportif et divers BF en haltérophilie, remise en forme et force athlétique. Rugbyman semi-pro avec une expérience en réathlétisation après deux blessures aux ligaments croisés, je suis expert en transformation physique, développement musculaire, prise de force, perte de poids et remise en forme.
Contactez-moi pour plus d'infos !
Daoudi Thomas
FAQ
Who is Thomas Daoudi?
I'm a sports coach and fitness trainer, and a former semi-professional rugby player. Passionate about sport and physical preparation, I combine my practical experience with scientific methods to help my clients achieve their physical and sporting goals.
What are my qualifications?
I have a degree in Sports Training from the UFR STAPS in Montpellier and the following federal qualifications: Weightlifting (BF1), Fitness (BF1), All Fit Force (BF1), and Athletic Strength (BF2).
What are the advantages of choosing a personalised programme?
Personalised programmes are tailored to your specific objectives, fitness level and personal constraints. They are designed to optimise results and ensure constant progress.
How long before I see results?
Results vary according to objectives and personal commitment. In general, visible progress can begin to be seen after a few weeks of following the programme assiduously.
What is included in the ‘Discovery’ programme?
The ‘Discovery’ programme includes a 1-month training plan, with 3 sessions a week and videos explaining each exercise, but no personalised follow-up.
What does the ‘Remise en Forme’ package include?
This offer includes a personalised muscle-building or weight-loss programme, individual follow-up, videos explaining the exercises and detailed planning.
What are the details of the ‘Sports Performance’ offer?
The ‘Performance Sportive’ programme is entirely personalised to improve your sporting performance, with individual monitoring, explanatory videos and detailed planning of sessions.
Can I change my programme after purchase?
For personalised programmes, adjustments can be made according to your progress and feedback. Contact me to discuss any necessary changes.
Are the programmes suitable for beginners?
Yes, the programmes are suitable for all levels, from beginners to experienced athletes. The plans are designed to evolve with your level of fitness.
