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Purnimaa
@trainwithpurnim
Movement and Personal Fitness Trainer
Inde
Anglais, Hindi
À propos de moi
For men & women 40+ years, if your body feels stiff, low on energy, or you’re unsure where to start, I can help you rebuild strength safely.
ACE-certified trainer with 8+ years of experience & a regular Vipassana meditator.
What you get:
- Personalized home workouts (with/without dumbbells)
- Strength training, muscle gain & fat loss
- Mobility, posture & pain-free movement
- Fascia release for stiffness & recovery
- Breathing exercises to calm the system
- Simple nutrition guidance
Feel strong, steady, and in control again.
Compétences
Purnimaa
hors ligne •
Voir mes services
Plans d'entraînement
I will help people with weight loss and strength training
