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yetnayet_abrha

Yetnayet A

@yetnayet_abrha

Structured Support for Stress and Emotional Overwhelm

Émirats Arabes Unis
Anglais
Certaines informations sont présentées en anglais.
À propos de moi
I provide structured emotional support to help individuals manage stress, anxiety, overthinking, and emotional overwhelm. My work combines calm, non-judgmental conversation with practical, structured sessions to restore clarity and emotional balance. I offer a safe space to talk and be heard, as well as guided support to understand and manage stress patterns. I also specialize in supporting expats and parents navigating overwhelm, isolation, and life transitions.... Plus d’infos

Compétences

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yetnayet_abrha
Yetnayet A
hors ligne • 
Temps de réponse moyen de 4 heures

Voir mes services

Mindfulness
I will help you manage anxiety, overthinking, and emotional stress
De20 $US / projetPlus de détails
Gestion du stress
I will offer a safe space to talk, reflect and gain clarity
De20 $US / projetPlus de détails

Portfolio

Expérience professionnelle

Coach, holistic counselor, trainer, meditation teacher, development facilitator...

Private and International Organizations

Dec 2008 - Present • 17 yrs 5 mos

I provide personalize coaching focused on anxiety, overthinking & emotional stress management, behavior modification, and emotional wellbeing. With the background in Developmental Psychology and Social Work, I support individuals in building practical coping skills, improving daily habits, and navigating life challenges. My approach integrates CBT techniques, mindfulness and holistic counseling to create structured, step-by-step plans for sustainable personal growth and resilience.