y
yourwaytohealth

Hermann Pauls

@yourwaytohealth

Somatic Neuro Reset and Body Balance

Allemagne
Anglais, Allemand, Russe
Certaines informations sont présentées en anglais.
À propos de moi
I guide live 1:1 sessions focused on body balance, calm focus and sustainable energy. I trained in India (Yoga & Pranayama) and China (Qigong and internal movement principles) and integrate these influences into my own practical training sets, adapted for modern daily life. My work combines breath, mindful movement and clear structure to support nervous system regulation, physical stability and embodied awareness. Sessions are practical, grounded and focused on real-life application rather than performance or tradition. Languages: English, German, Russian.... Plus d’infos

Compétences

y
yourwaytohealth
Hermann Pauls
hors ligne • 

Voir mes services

Mindfulness
I will guide a live 1on1 somatic neuro reset session for body balance and inner core