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Zaine
@zainmacarena
Gentle Yoga for 50
Espagne
Espagnol, Anglais, Catalan
À propos de moi
Biologist and yoga teacher for adults over 50. I help you regain trust in your body, relieve discomfort and improve your physical, mental, and emotional well-being with private gentle and chair yoga classes.
Bióloga y profesora de yoga para mayores de 50. Ayudo a recuperar la confianza en el cuerpo, aliviar molestias y mejorar tu bienestar físico, mental y emocional con clases particulares de yoga suave y en silla.
Compétences
Zaine
hors ligne •
Temps de réponse moyen de 1 heure
Voir mes services
Cours de fitness
I will teach personalized gentle and chair yoga for adults over 50
Expérience professionnelle
Private Gentle & Chair Yoga Instructor
Wellness Method • Indépendant
Sep 2020 - Present • 6 yrs 2 mos
Freelance Yoga Instructor with over 20 years of teaching experience. Since graduating in Biology in 2002, I have combined my deep knowledge of human anatomy with yoga mastery and natural therapies to guide students through safe, adapted practices. From 2020 to the present date, I have been specialized in private gentle and chair yoga for adults over 50, helping clients relieve physical ailments, improve mobility, and regain body confidence.
Private & Small Group Yoga Instructor
Yoga Teachers College • Indépendant
Sep 2002 - Jun 2020 • 17 yrs 9 mos
Following the completion of my Yoga Master studies in 2002, I taught freelance yoga classes to small groups and private individual clients. During these years, alongside other complementary professional projects, I applied and deepened my yoga training, developing personalized teaching methods and gaining extensive hands-on experience in adapting sessions to diverse client needs.
Freelance Massage Therapist & Holistic Bodyworker
Massage • Freelance
May 2009 - Oct 2015 • 6 yrs 5 mos
Provided freelance holistic massage therapy and bodywork in Ibiza, serving international clients (primarily Dutch and German visitors). Managed my own venue and beachside practice, delivering custom sessions focused on muscle tension relief, relaxation, and physical well-being.
