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Ellen F
@ellenfitzgerald
États-Unis
Anglais
À propos de moi
A Duke Health certified Health & Well-Being Coach with further certifications in Guided Meditation, Diabetes Prevention, Women’s Health and Healthy Aging, I help clients create sustainable lifestyle changes in areas like nutrition, movement, sleep, stress management, and habit building. Whether you’re focused on overall wellness or thriving in later life, I guide you step by step toward a healthier, more energetic, and more balanced lifestyle.
Ellen F
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Voir mes services
Mindfulness
I will be your coach to create and maintain a healthy lifestyle
Mindfulness
I will be your wellness coach for healthy aging
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betul1902
Allemagne
Overall Experience: Working with Ellen over multiple sessions has been deeply supportive, emotional, and transformative. We explored a variety of topics such as stress at work, chronic pain, self-care, and self-love. Each session helped me gain clarity about what I truly want in life and how I can move...
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barbara_rudi
Italie
Ellen is very knowledgeable and professional. Her approach is kind, understanding and sympathetic and she understood my needs immediately. I found the session very helpful and I will certainly buy other sessions.
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zirr123
États-Unis
The coaching session with Ellen was wonderful. She made me feel very comfortable and really listened to me. Just talking to her and answering her questions, I was able to understand exactly what habits I would like to change and how we will do that. I will definitely keep working with her!
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